Best Hikes to Trek in South America
by Kathy Jarvis on 11th August, 2025

South America is an excellent destination for adventure lovers, especially those seeking a challenging trek. Mountains, forests, jungle and desert provide spectacular backdrops for hikes on and off the beaten path.
Here are our top treks and hikes in South America, broken down by country.
Best treks in Chile
Trekking in Chile offers incredible diversity, from the jagged peaks and glaciers of Torres del Paine in Patagonia to the arid, surreal landscapes of the Atacama Desert. Trails range from multi-day remote routes to scenic day hikes through national parks, making Chile a top destination for adventurous hikers.
Paine W Trek, Chile
This is the classic trek in Chile’s Torres del Paine National Park.
The Torres del Paine National Park was designated a World Biosphere Reserve by UNESCO in 1978 and is a very popular tourist destination. It does get busy in peak season from November to February, so book early, 6-9 months in advance minimum.
Highlights
- Hike to the base of the amazing granite spires of Torres del Paine National Park
- Take in stunning Patagonian panoramas and spot wildlife in its natural habitat
- Admire the deep blue and green glacier lakes that dot the landscape
- Trek along Lake Grey and get up close to massive Grey glacier
- Challenge yourself with a hike up dramatic French Valley
Duration: 5-7 days
Distance covered: 70 to 80 kilometres (43 to 50 miles)
Level of difficulty: Moderate
Season: October to April
Extra information: This trek can be completed as part of a self-guided trekking itinerary or as a group departure on Sundays for the 5-day option or Mondays for the 7-day option.
On fully supported options, carry only personal belongings—all meals and sleeping arrangements are included, as well as all mountain hostel (refugios) and campsite reservations. Enjoy fabulous food each day.

Torres del Paine, Patagonia, Chile
Paine Circuit Trek, Chile
This is the “complete” trek in Chile’s Torres del Paine National Park, one of Patagonia’s, and indeed the world’s, classic trekking trails. It is also known as the “O” and combines the W trek with more remote and wild sections in a complete loop.
This is a stunning trekking holiday that combines eco-camps with remote campsites. Hike around the entire famous craggy Paine massif, adding the back of the park to the shorter W trek.
Highlights
- Take on the challenge of the full Paine Circuit including the epic John Gardner pass which will reward your effort with incredible views
- Get close up to stunning Grey and Dickson Glaciers
- Spot diverse wildlife as you explore some of southern Chile’s most pristine natural habitats.
- Immerse yourself in the rugged mountain wilderness of southern Chile
- Stay in remote campsites and eco-camps where you can unwind in nature
Duration: 9 days
Distance covered: 110 to 130 kilometres (68 to 81 miles)
Level of difficulty: Challenging—long consecutive hiking days
Season: November to March
Extra information: We have small group departures on Wednesdays. The trek can also be done as a private guided tour or a self-guided tour. Recommended for experienced, physically fit trekkers.

Moraine at the base of the Towers

Cerro Torre
Trek In The Atacama Desert, Chile
Explore the surreal landscapes of Chile’s Atacama Desert, one of the driest places on Earth, and a place of spectacular beauty. This journey involves trekking along mountain trails, crossing riverbeds, and camping or staying in local guesthouses near the indigenous village of Rio Grande.
Highlights
- Hike and camp in the otherworldly scenery of Atacama
- Sleep under brilliant night skies in the wilds of the desert far from city lights
- Explore hidden corners of the Atacama Desert that most visitors never get to experience
- Enjoy a jeep tour to the highlights of the Atacama, too—geysers, vast salt flats and altiplanic lakes
- Keep an eye out for condors overhead, guanacos roaming the plains and pink flamingos at the Atacama salt flat
Duration: 4 -6 days
Distance covered: ~47km/29mi
Level of difficulty: Moderate, acclimatisation needed
Season: Year-round, best March–May and September–November
Extra information: Offered as a small group 6-day trekking itinerary that departs on Mondays, or as day treks that can be part of all-inclusive itineraries in hotels such as Tierra Atacama.

Sunset in Atacama, Chile
Best treks in Argentina
Trekking in Argentina takes you through some of South America’s most iconic landscapes, from the glacier-studded trails of El Chaltén to routes like Fitz Roy and Laguna de los Tres. It’s a paradise for both seasoned trekkers and day hikers.
The Huemul Circuit Trek
The Huemul Circuit is one of Patagonia’s wildest, most challenging, and most rewarding treks—a hidden gem located near El Chaltén, Argentina. This challenging expedition takes you into some of the most remote and spectacular terrain in Los Glaciares National Park.
Highlights
- Take in wonderful views of the Southern Patagonian Ice Field
- Experience the thrill of hiking on Túnel and Viedma Glaciers
- Enjoy beautiful lookouts over glaciers, moraines, and dense forests
- Feel the adrenaline rush as you cross River Túnel on a Tyrolean traverse
- Immerse yourself in a wild, authentic Patagonia trek that’s far from the crowds
Duration: 4 days
Distance covered: ~70 km (43 miles)
Level of difficulty: Challenging
Season: October to March
Extra information: This is an expedition-style trek requiring all gear to be carried, best suited to experienced hikers. Ask us about confirmed departures.

Huemul Circuit Trek, Los Glaciares National Park, Argentina
The Fitz Roy M trek
This trek—named the ‘M’ after the shape of the route—takes in the best of Fitzroy National Park in Argentina, Patagonia.
You hike to Fitz Roy and Cerro Torre, walk on glaciers and explore Los Glaciares National Park.
It is a well-designed route that captures the essence of Patagonia’s Fitz Roy massif: alpine climbs, glacier views, dramatic mountain backdrops, and remote camping. It’s an excellent choice for hikers seeking to immerse themselves in the region’s most iconic landscapes.
Highlights
- Hike the full Fitz Roy M trek in stunning Los Glaciares National Park, including the two most iconic trails: Laguna de los Tres and Laguna Torre
- Take in views of Mount Fitz Roy, Cerro Torre, rugged glacial landscapes, and scenic lakes in Los Glaciares National Park
- Reach the famous viewpoint at Laguna de los Tres where dramatic spires rise over a turquoise glacial lake – an unforgettable sight
- Experience the surreal beauty of Laguna Torre, a glacial lake with floating icebergs and views of the dramatic Cerro Torre spire
- Camp in remote spots like Piedra del Fraile and Poincenot – fall asleep under star-filled skies and wake up to Patagonian wilderness
Duration: 6 days
Distance covered: 42-48 km (26-30 miles)
Level of difficulty: Moderate overall
Season: October to April, best Dec to March
Extra information: There is no high altitude to worry about; the main challenge is the changeable weather in this remote area, as well as several consecutive days of trekking for 5-7 hours. Hiking experience is beneficial, and a good general fitness level is recommended. Guided or self-guided options available.

Base of Fitzroy and lake, Chalten, Argentina

Fitzroy National Park, Chalten, Argentina
Best Treks in Peru
Peru is world-renowned for treks like the Inca Trail, which leads to Machu Picchu, as well as lesser-known gems such as the Huayhuash and Ausangate treks.
Beyond the Andes, you can explore diverse landscapes—from high mountain passes and turquoise lakes to Amazon jungles—offering unforgettable cultural and natural experiences. It’s a paradise for trekkers of all levels.
The Inca Trail, Peru
This iconic 4-day trek follows ancient Inca stone paths through dramatic Andean scenery to the lost city of Machu Picchu. A once-in-a-lifetime hike supported by expert guides and ethical porter teams. Peru’s most iconic and busiest trek.
Highlights
- Trek along sections of original Inca stone paths on the legendary Inca Trail to Machu Picchu
- Catch your first glimpse of Machu Picchu as the sun rises over the mountains and the ruins appear from the Sun Gate
- Enjoy peace of mind on a fully supported hike: fairly-paid porters, experienced expert guides and quality equipment
- Wander through diverse, wildlife-rich environments where you can watch for hummingbirds and spot delicate orchids along the trail
- Add a bit more adventure by signing up to climb Machu Picchu Mountain or Huayna Picchu Mountain for superb views over the citadel of Machu Picchu
Duration: 4-5 days
Distance covered: 42km/6miles
Level of difficulty: Moderate, prior acclimatisation recommended
Season: All year round except February. High season is April to September
Extra information: The trek can be completed in 4 days as a standard trek or 5 days as a luxury trek.
Due to high demand, trekkers need a permit, which are limited to 500 a day. Popular seasons sell out many months in advance.

Machu Picchu
Ausangate Trek , Peru
This is one of the more remote treks near Cusco, and one of the finest, circling mystical Mount Ausangate (6,350m/20,505ft). The trail features hot springs, stunning mountain scenery and turquoise lakes.
Highlights
- Visit remote Andean villages and get a glimpse into the traditional way of life of llama herders and farmers
- Enjoy the views of some of Peru’s most beautiful snow-capped peaks, glaciers and lakes
- Relax in natural hot springs near Pacchanta – a great way to unwind after a day on the trail
- Feel confident as fantastic guides and support teams lead you on an exhilarating trek
Duration: 5-6 days
Distance covered: ~70–75 km (43–47 miles)
Level of difficulty: Challenging to strenuous, best suited for experienced trekkers, requires prior acclimatisation with nights spent above 4,000m.
Season: March to October
Extra information: 5-day itinerary, either camping or lodge-based trek. This trek involves sleeping in the Altiplano at altitudes exceeding 4,000m (13,123ft) and hiking across several passes, reaching elevations of up to 5,000m (16,404ft).

Views on the Ausangate Trek, Peru
Huayhuash Circuit Trek, Peru
The remote and challenging Cordillera Huayhuash Circuit trek is one of the most renowned treks in Northern Peru. It takes you into the wilderness of the Peruvian high Andes, one of South America’s most stunning high-altitude routes, offering extraordinary scenery.
Highlights
- Journey through the Cordillera Huayhuash surrounded by stunning views, high passes, dramatic peaks and glaciated lakes
- Travel with a top-notch local trekking team, including an expert guide, cook, and dedicated support staff who make this a seamless experience
- Carry only a light daypack while pack animals carry the heavier camping gear, allowing you to fully enjoy the trek
- Discover a rich variety of high-Andean plant, animal and birdlife in this remote landscape
- Feel good knowing your trek make a positive contribution to local communities with camping and entry fees
Duration: 9-16 days
Distance covered: 115–130 km (71–81 miles)
Level of difficulty: Very challenging, requires prior acclimatisation
Season: May to September
Extra information: You hike 4-7 hours a day on consecutive days (with a rest day), over rugged mountain trails at high elevation. There are several high-altitude passes to cross, as high as 5,000m (16,404ft).
Pre-trip preparation should include challenging cardiovascular exercise (including regular hikes on varied terrain) and a healthy, balanced diet. Group or private options available

Jahuacocha campsite
Best Treks in Bolivia
Trekking in Bolivia offers a unique blend of high-altitude adventure, stunning mountain vistas and remote Andean villages. From the rugged trails of the Cordillera Real to the surreal landscapes around the Salar de Uyuni, Bolivia is a must-visit for hikers seeking off-the-beaten-path experiences.
Condoriri Trek, Bolivia
A short but high-altitude trek that explores the dramatic Cordillera Real, starting near La Paz and circling the striking Condoriri massif.
The name originates from the massif’s condor-like silhouette, and aptly, Condoriri is an excellent area in the Cordillera Real to spot condors.
Highlights
- Take in the towering peaks and glacial landscapes that surround you
- Spot condors soaring overhead and graceful llamas wandering the highlands
- Experience authentic Andean rural life as you trek through remote landscapes
- Sleep beneath clear, star-filled night skies far from city lights
- Explore with superb local guides who show you the best of this incredible mountain range
Duration: 4 days
Distance covered: 25–35 km (15–22 miles)
Level of difficulty: Challenging, needs prior acclimatisation
Season: March to November, with the best months being May to September
Extra information: 6-8 hours trekking on consecutive days, including over high passes—up to 5,000m/16,404ft. You walk and sleep at high altitude throughout the trip. Fully supported trek, so you trek with a daypack. Group or private treks are possible.

Views of Condoriri range, Bolivia
Sajama National Park Trek, Bolivia
Explore Bolivia’s remote Sajama National Park—home to snow-capped volcanoes, thermal springs, and expansive altiplano vistas—an excellent opportunity to discover a little-visited part of southern Bolivia. You have the option to climb the non-technical 6,050m peak of Acotango.
Highlights
- Hike to stunning high-altitude lakes and valleys with the option to challenge yourself on a 6,000m trekking peak
- See altiplano wildlife like llamas, vicuñas, alpacas, flamingos, and curious viscachas along the way
- Soak tired limbs in community-run hot springs framed by mountain views
- Choose between nights in a comfy bed or camping in remote mountain settings
- Connect with local llama and alpaca herders, gaining insight into their traditional ways of life
Duration: 3-4 days
Distance covered: 35 to 40 kilometres (22 to 25 miles)
Level of difficulty: Moderate to strenuous, requires prior acclimatisation
Season: March/April to November, with the best months being May to October
Extra information: The trekking options are strenuous, as they involve several days of 6-8 hours of walking at high altitudes; the highest point is around 5,100m/16,732ft. This requires a good acclimatisation and a good level of fitness. Several nights in La Paz or at altitude beforehand are recommended.

Relaxing after a long hike Sajama hot springs, Bolivia
The Best Treks in Ecuador
Trekking in Ecuador offers an incredible variety within a compact country—from climbing active volcanoes like Cotopaxi and Chimborazo to hiking the Quilotoa Loop, which provides stunning views of the crater lake.
Ecuador’s trails are perfect for hikers of all levels, offering a blend of nature and culture.
Lodge To Lodge Hike, Ecuador
Ecuador is one of the best destinations among the Andean countries for multi-day trekking holidays, as well as day walks. On this trek, explore three stunning mountain regions of Ecuador: Cotopaxi, Quilotoa, and Chimborazo.
This is the only multi-day treks in Ecuador (and in South America!) where you do not sleep in tents, instead you stay in a range of historical colonial haciendas to local high mountain lodges and beautiful hotels with stunning views.
Highlights
- Hike through the remote volcanic region of Quilotoa; walk in Chimborazo Reserve, home to Ecuador’s highest volcano; and hike in magnificent Cotopaxi National Park
- Relax and recharge in the comforts of Ecuador’s highland haciendas and lodges
- Visit Ecuador’s largest Indian market in Saquisili and unwind in soothing hot springs in Baños
- Journey through changing ecosystems, from humid forests to sweeping high-altitude grasslands
- Spot a variety of wildlife and engage with local rural communities along the way
Duration: 4-13 days
Distance covered: 90 to 115 kilometres (56 to 71 miles)
Level of difficulty: Moderate, some challenging sections
Season: Year-round, (chance of rain/cloud March–May & Oct–Nov)
Extra information: We have a 13-day trek, including two nights in Quito, small group or private departures. Shorter treks are available.

Tambopaxi Lodge, Cotopaxi, Ecuador
El Altar trek
El Altar (5,320m/17,454ft) is one of the most beautiful areas in Ecuador for trekking and is well off-the-beaten-track.
The trek takes you into the Sangay National Park in central Ecuador to the base of El Altar, a collapsed extinct volcano whose jagged peaks form a massive horseshoe-shaped ridge. The main goal of the trek is to reach Laguna Amarilla, a glacial lake situated directly within the ancient crater, surrounded by towering spires.
Highlights
- Hike around and even on one of Ecuador’s most beautiful volcanoes surrounded by amazing scenery
- Admire colourful mountain lakes along the way, including Laguna Amarilla, a crater lake nestled beneath glacier-covered El Altar
- Take in spectacular views of volcanic peaks like “El Obispo” (the Bishop), “El Cañonigo” (the Canon), and “La Virgen” (the Virgin), towering jagged rock spires
- Begin your trek through fertile farmland and cloud forest, gradually ascending into páramo and alpine tundra landscapes.
- Enjoy the peace and solitude of a trail you’ll likely have almost entirely to yourself
Duration: 3-5 days
Distance covered: ~36–44 km (22–27 miles) over four hiking days
Level of difficulty: Moderate, at times challenging (muddy and remote, but not technical)
Season: Best time June to September, October to May the trails can be muddy and slippery
Extra information: Guided or self-guided, private trips available, option to use packhorses (especially during wetter months).

El Altar trek, Ecuador
Best Treks in Colombia
Trekking in Colombia takes you from the jungles of the Sierra Nevada de Santa Marta to the coffee region’s scenic mountains. Iconic routes like the Lost City (Ciudad Perdida) trek lead you through ancient ruins, dense rainforest, and indigenous communities, offering a rich mix of adventure, history, and culture.
Lost City Trek, Colombia
The Lost City trek in Colombia is considered one of South America’s most special and rewarding hikes. This remote jungle trek takes you to the archaeological wonder of Ciudad Perdida—an ancient city older than Machu Picchu—nestled in Colombia’s Sierra Nevada mountains.
Highlights
- Explore the sacred ruins of the Lost City, an archaeological wonder predating Machu Picchu by centuries
- Trek through lush rainforest and cross river valleys in the Sierra Nevada de Santa Marta
- Connect with a place that is significant to local Indigenous groups, rich in culture and history
- Immerse yourself in cloud forest ecosystems alive with birdlife like humming birds, toucans, parrots
- Experience true wilderness -no roads reach the Lost City so you’ll journey on foot
Duration: 4-6 days
Distance covered: 44–50 km (27–31 miles)
Level of difficulty: Moderate to challenging
Season: December – March, July – August
Extra information: Extend to a 12-day Colombia sightseeing tour covering key highlights, including Bogotá, the cloud forest, coffee farms, Cartagena, the Lost City trek and the Caribbean coast

Lost City Trek, Colombia
Nevados Trek in the Cocara Valley
The Nevados Trek in Colombia’s Cocora Valley is a high-altitude adventure through Los Nevados National Natural Park. Starting in the lush valley near Salento, the route passes cloud forests, páramo, and volcanic terrain, with views of glaciers and Andean peaks. It’s a challenging but rewarding trek through Colombia’s diverse landscapes offering a great opportunity for off-the-beaten-track exploration.
Highlights
- Trek far from the crowds through cloud forests into the beautiful páramo
- Experience authentic local life by staying at traditional fincas high in the Andes
- Marvel at the strange frailejones plants in a rare ecosystem few ever get to explore
- Learn about the area’s wildlife and history from knowledgeable bilingual guides who bring the journey to life
Duration: 5 days
Distance covered: Approximately 60–70 km (37–43 miles)
Level of difficulty: Challenging – suitable for experienced hikers due to altitude and terrain
Season: Best between December to February and June to August (dry seasons)
Extra information: Can also be done as a 3 or 4-day trek, private departures, accommodation is in basic rooms with wooden bunks, sleeping bag and sleeping pads are provided, camping is also possible

Cocora Trek, Colombia
If you are interested in any of the above treks, or any other adventure in South America, get in contact with us.
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